♫ C is for cookie....i knew I shouldn't of had a cookie. I try really hard not to have that extra treat if my scale is in the 150's for the week. I did not listen to that rule yesterday and as always if I indulge at all my scale goes up. So this blog keeps me honest and accountable so that's why I share. Good thing I had salad for lunch yesterday cause those were some heavy cookies according to my scale. LOL How do 2 cookies put 1.2 pounds on you? But you never know...the scale can be strange some days. I can go down a pound or more each day just as easy sometimes.Yesterday- 151.8
Today 153.0
I should of said NO! For me 153 is my DANGER zone, my STOP sign.
I should of listened to my rule...shit, shoot, no, not going there, you knew better, bad Susy, fuck!
♫ C is for cookie and it doesn't love me. ♫
♫ W is for water....and it's good enough for me. ♫
Darn cookies anyway...
3 comments:
Susy, you are being way too hard on yourself. You should be able to have cookies every now and then. Life is too short to not enjoy, just don't let it take you back to the days of old. I would be sad if I couldn't eat a cookie or something sweet each day...the MGB should allow for that. You shouldn't have to starve yourself with your new plumbing,,,or having the surgery was not all it was peggee to be? You don't have a full intestine like the rest and you shouldn't absorb all the calories. RIGHT?
Oh please don't get me wrong. I rant, rave and vent on this blog of mine. It helps me stay on track. I share what's inside my mind and hope I don't sound to crazy. :) And I certainly don't starve myself. I just didn't follow my rule and I should have yesterday. There is more to life than a number on that scale, and I know that. I just want to stay focused. And now after surgery I do feel that.
Just sharing...no big stress here this morning...i was just blogging.
Sweetie we have our days, ups and downs and that is how is goes...you will lose those lbs. and in a jiffy Don't sweat the small stuff..............I hate to hear you talk like this.
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