So I think for 6:30 in the morning we did pretty good. Don't ya think?
So here's Jon the Dead Freshman!
http://www.screamteam.com/
http://barbswls.blogspot.com/
My blog started when I decided to have WLS. My blog has become my before/after/forever blog. I share my blog to learn about myself & maybe someone will learn something from me along the way. We all have something to share. This is MY story! I had the MGB in Feb. 2007. I lost 147 pounds. Now I'm a fat girl living in a skinny body and a whole lots more than weight has been lifted from my life. This is my story, read away...


I just thought some of you might enjoy seeing my home inside and out.
There's no place like home!


This made me smile today! I liked the way he shakes his butt. he he
HAPPY FRIDAY! Be happy this weekend. Share your smile!


Once when I was at the YMCA using the treadmill I fell off the thing. Jumped up, looked around to see if anyone saw me. Thank goodness no one saw me. PHEW It's funny now, but painful then.
Think I'll stick to the pool. :)
I've been thinking and throwing around the thought of NOT blogging anymore. Do these people really want to read about my day to day life now that I'm done losing weight? My boring life? I mean I can't just keep boasting about how good I feel these days. I thought "should I start a new blog?". Nah This blog lays it on the line and is part of who I am. Why do we stop blogging after the honeymoon is over for us? I find very few blogs after the honeymoon period is over and people just stop talking. Why? Guess were so excited when we watch our self shrink we have to share. But why stop sharing and learning from each other? I know for me I couldn't wait to share I was down another pound or another size. My friends here have given me support, nice words, understanding and acceptance. So to each of you- thank you for being my cyber friend and my support. There is a few of you that I would hate to lose contact with as you have become my friend even though we have never met in person. I've watch many of you shrink, grow inside, learn and become healthier happier people. And there is several I'm still watching shrink to this day.
were at Winco grocery, (bulk foods) so I bought 20-25 of those pumpkin candy corns. Rather than buy a whole bag I can just buy a few. Still my head knew they were in the house and now there gone. So you understand they staple your stomach, re route your intestines but not the head. Years of bad habits and routines and such take time to change. I'm still working on those changes to this day. Who is Susy, who has Susy grown into? And most of all I don't want to let myself down anymore. I know what I have to do. It's really quite clear. I can have foods/snack and such that are not healthy for me. From time to time and in moderation. The fact is I perform and most of all I feel better eating the bland same ol foods I love from day to day. My diet of protein drinks, yogurt, chicken, salad, raw veggies, cottage cheese, tuna, eggs, ham, turkey, apples and such just make me feel the best from day to day. When I eat these foods I don't crash and I don't have bad meal experiences. Give me a cookie-I still want another tomorrow. I'm just better off NOT HAVING THE COOKIE at all. Maybe from time to time but keep the ice cream and cookies out of my reach/house. So sorry family. :) I also like the fact that my surgery controls me. I know I may become sick if I indulge in too much. Surgically enhanced behavior modification- I really believe that statement. It worked for me and I needed help. It didn't make it perfect, but it did put me on the same playing field as others and gave me a fighting chance. I will not let myself down. I'm learning that this is a life long battle. And to live in this body, to be happy and honest for the rest of my days... I have to live with no regrets with anything I could of changed by doing or being better. And not let myself down anymore. What does a gastric bypass patient and burritos make when there put together?
I think i know. BOOM.
LOL
I must say for turning 41 today... i feel great. My life has really changed. I am thankful for every moment of it!
ave my whole life.
g a glass of wine once a year or having a coffee @ all. It's a big no, no with him. I'm sure the MGB police will be here anytime. I have been success full in giving up all together my morning coffee. I did that even before surgery. That was one of my habits I got rid of before surgery in Feb. 2007. I try really hard NOT to have coffee and liquor. Liquor of any kind is not a problem in my life. Don't really miss it, don't really care, so I don't drink it.