Dr Rutledge talks about Protein

This is my surgeon talking about everyone jumping on the protein band wagon. Do we really need extra protein? Here is what he has to say about it. I know that my whey protein cost has gone up for sure. I buy EAS protein from Costco. In 8 months my whey protein has gone up from $26 to $36 bucks. OuCh


Like the Dr. said "it's good for the gut". I just think the health industry has gone coco with the protein habits/fix.