We had our BBQ last night as the other evening our burgers hit the dirt on the 4th. I bought 15% lean hamburger as 20% kind of had to much fat in it last time I tried it. It kind of went right through me when the beef had 20% fat. Had 3oz of hamburger (no bread) with cheese, couple of sliced pickles, 2 tomato slices and I had a few baked beans. Beans with sugar... Only ate a few, but boy does sugar give me the toot's after surgery.
I've been dreaming of coffee. Can't seem to get it off my mind. I need to find something with caffeine as I miss it sometimes. Going to buy some iced tea today at Wal Mart. My Dr. really advices that we don't drink coffee a
s the acids in coffee are not good for your tummy. I've been coffee free and caffeine free since the day before surgery and I miss you........ LOL
4 comments:
Hey Susy, good job on the two pounds this week! You go girl...Tea is not big on Dr. R's list either, actually I found something called Crystal Light Hydration and Crystal Light Energy.. the energy one has caffiene and the hydration one has Gatorade like properties without the icky sugary taste.
Oh great, jeez... No tea either. LOL I hear of these RNY patients talk it up about how much coffee they drink, what's up with that? Our Dr. of must be way more informative then some, cause the rules can be way different between the 2 surgerys or he just tells you like it should be PERIOD. I will look into the Crystal Light Energy for sure. TY :)
I'll drink your coffee for you ! LOL!
Hi Susy,
I found these Instant Energy Beans in the vitamin section of Walgreen's. They are chewables and put out by Life Fitness. 60 in a package and a serving is 2 tablets, so one package is equal to 30 cups of coffee. I think they were $9.99. They have some calcium and B-12 in them also. They are very sweet though. 2 grams of sugar per serving/10 calories. I'm still pre op, so they taste pretty good to me, but I know some post ops have lost their taste for sweet things. We can have some green tea. I like the Arizona Diet Green tea.
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