My lunch

Still trying to learn what works for me food wise and what doesn't. Felt pretty good yesterday and did not get the shakes at all. Taking most of the breads out of my diet. I did tuna fish yesterday without bread like I used to when I was first post op and did well. Today this is what I had for lunch. 1/2 tomato, cottage cheese with 6 croutons, whole wheat crackers and 1/2 banana. It's after 4pm here and a hour + after I ate I feel kind of shaky again today. I can always drink a protein drink with benifiber and soy milk and I feel better within 20 minutes, so that's what I'm doing now (and blogging) . Looking at the meal now I should of skipped the croutons and just stuck with the few whole wheat crackers there on the plate. As the banana is high in sugar too. This is an average size meal for me now that I am just about a year in a half out. I go to the doctor tomorrow morning and well talk. And by the way when I do see my primary doctor tomorrow it will be the first time I have EVER gone to the doctor and my weight and height put my BMI in the "normal" weight range. I'M NORMAL. My hubby say's "that's pushing it". LOL he he When I last saw my doctor in Feb. I was very close to 158. Today I was at 148.4... God this has been a great ride! You could of never, ever told me one year ago I would get even close to this weight. I would of not believed you! From those of you that have been reading forever, you must have me figured out. Shrinking (impatient) Susy!

STILL LEARNING- this is forever so I have to respect how my body process my food intake now. But nothing tastes as good THIN feels! So whatever I need to do- I will.

I added some old photos today I scanned... Scroll down and check em out.

WowZa