yucky...

Well after not eating all day yesterday we went out to dinner after delivering a cedar planter bench to a customer. It was late and I think I waited to long to eat. I did eat some almonds about 6 to tie my tummy over. I had a small salad and 1/2 of chicken sandwich. I ate the salad and took about 4 bites of the chicken and started feeling icky. Well that feeling stayed with me for several hours. I did try to just throw it all up but that didn't really work out. I knew if I got sick I would spend today feeling icky too. So I got off the bathroom floor and got up and took some pepto/water and went to bed. Blah... Not sure if I ate to fast or just to much or what. I don't believe this what they call "dumping" cause I didn't get the shakes. It was just different, just nauseous this time. Don't feel like I ate to much food, maybe I ate to fast but whichever that has not happened to me very much at all. So I feel lucky about that. Otherwise I feel better this morning and glad I did not get sick last night. That always makes the next day icky too. So I better not get that hungry again and wait to long to eat.