Not much new on my end. I've been car less for 2 days. Well we have had to share one vehicle, which at times can be a pain. My car is in the shop. :( I go and pick it up tonight.

Anyway, since Sunday nights "gas" pains the 2 days after I didn't really feel good. Started thinking and thought I probably needed some extra salt since I did get sick. I remember Dr. Rutledge saying if you feel sluggish you don't need food, protein, or anything. You need salt when your feeling sluggish, tired, or weak. So yesterday I ate a few salted almonds we bought at Costco. It did make me feel better. I also hit the water pretty good. Anyway, feeling better today. I guess all the gas came from the sugar I put on the strawberry or maybe just the mix of the cheese and sugar and strawberrys. I don't know, but I don't want to do that again. No strawberry for me this week, I pass.

I will check in on Saturday after work.