Thursday I had a strange day. I was hungry all day. Just felt like I ate a lot. So I started feeling guilty. Like I did something wrong. Old habits... I should be proud as there is Easter candy in the house and I have not eaten hardly any. I was just hungry all day Thursday. I ate several pop cycles trying to get rid of my sweet tooth that day. That was the worst thing I did that day. Was I bord and just thought I was hungry, or just having a day? I just need to look at that too. The things I have tried have settled in my tummy well, and have not found anything yet my body does not seem to like me taking in. We went to Arby's yesterday as we were in Eugene. I got a ham and swiss market fresh sandwich. I can take a bite or two of bread but can't eat the bread overall. Just makes me feel to full and does not feel good going down or later after the meal. I can only eat half as I eat the insides out of the sandwich. I wish I didn't feel hunger pangs. I really wish I was never hungry as it might not bother me as much. All this is just my head and the things we tell ourselves. But I am going to drive my self crazy waiting. Like life doesn't go on till I am 170 pounds. That's crazy. I will blog next week on what I'm eating as then I can look at that too on paper. Should I still count calories, fat?
What I ate yesterday:
- protein drink with soy milk and ice when I woke up.
- one granola bar in the car to Eugene. 90 calories.
- 1/2 of Arby's ham and swiss. Just picked the insides out of the sandwich and ate a bite or two of bread. One mozzarella stick. I picked most of the breading off the cheese stick.
- Missed my magic bullet and the drinks I make with ice, so I stopped and bought a small icee at 7 eleven and some peanuts. I looked the peanuts had 300 calories.
- 1/2 of can of soup for dinner
- one more protein drink in the evening hours with soy milk.
Of course I drank my Gatorade through out the day. Well that's it... That's my nag for today...
1 comment:
I know you get tired of hearing it but it takes time. Looking at what you're eating, you're eating a lot compared to me. Plus drinking calories is a big No No according to my doctor. My diet yesterday consisted of 1/2 a peanut butter breakfast bar for breakfast, a stick of cheese and 4 saltines for lunch, and some spaghettie for dinner. If I crave a drink I make koolaid with spelenda, it's very good. My doctor said eat only 3 times a day, but the nutritionist said 5. I'm going with what the doctor said. Just some thoughts! :) Just remember you've already dropped 26lbs in 6 weeks, you would never have done that without the surgery! I'm hitting slow spots now and it drives me nuts where for 4-5 days the scale won't move.
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